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WHAT IT IS

Nutrition is nourishment, it is the process of obtaining food that is necessary for health and growth.

WHY IS IT IMPORTANT

We constantly have to eat, and the things we put into our body gives us the nutrients for us to optimize our bodies function, and to help prevent us from chronic diseases such as diabetes, cancer, Alzheimers - just to name a few.

HOW NUTRITION
AFFECTS OUR BODY

Nutrition is derived from our food consumption. It is vital for our health and longevity. Nutrients from food has the power to influence our thoughts, emotions, habits and even our overall lifestyle - it is an essential component for the basis of life. It is what are lives are most dependent on. Without it we would cease to exist, and without the appropriate nutritional food, our health will deteriorate. To date, food has generally been perceived as a source of indulgence as opposed to being a source for bodily fuel. We hope we can alter that perception, and help people understand the need for recognition towards nutrition.

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EAT BETTER WITH VIOS

Each of our bowls are packed with goodness and targeted nourishment. We cater to individual orders and group events. Keep your health in mind and go for a tasty dietary option with VIOS today!

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